Day 57: Journal Volume l -Chill, & Take Care of Yourself

📕Take a *Free Daily Walk* & Journal thru my book-series w/Me-Now

📕Today’s recovery journal meditation is about preventing "burnout" by stopping to refuel, -so we have something to give to somebody else.

*This is the Excerpt from my book-series, “I didn’t ask to think this way, I just do...” that I am relating to. Book l Visuals, p.68, Recovery Journal Volume l, p.134.

Day Fifty-Seven -Chill, & Take Care of Yourself

If your mind wants to take a break, just let it. Remember, everything you are, and everything you are doing, can be traced to your love of God or others. Sometimes we are so busy, we forget how important it is to relax, with the ones we say we love.

To be at our best the mind needs to rest. By remembering this you will know it’s okay to chill and take care of yourself. It is definitely an important part of our journey to do so.

“Relate, Comment, or Add to the Thought” comment below or on Facebook.

Go to my website shop page www.recoveryjournals.org to purchase one of my private Recovery Journals, so you can follow along at home while you create your own story.