Day Sixteen -Learning to Guard Your Mind

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Today’s Recovery Journal Meditation is about being mindful of what you think on –constantly.


*This is the Excerpt from my book-series, “I didn’t ask to think this way, I just do...” that I am relating to. Book l Visuals, p.27, Recovery Journal Volume l, p.40


Day Sixteen: Learning to Guard Your Mind Do, you think life is difficult? Do you, think life is