Trusting Others -Journal I pg. 36-37
Volume I pg. 36-37. It feels good to grow beyond our self-made boundaries and let others inside of our world. It feels great to be a part...
Recovery Journaling
Taught my first weekly recovery journaling class, it was fun and creative. I think I am going to add two more around town over the next...
Discernment
After a rough road we start being able to discern taking better roads that lead to better places. Book I pg.25
Learning to Take Time see the Bigger Picture. Volume I Pg.30 & 31.
We learn how to get along with ourselves and others a day at a time by putting effort behind our words.
Finding Harmony Book I pg.22
Uncomplicate life. When we sincerely look, we find what we are looking for.
Reaching for Light through the Fog Book I pg. 24
No matter what we learn to reach Higher for relief again and again. In meetings, "Keep coming back" was the best thing any group of...
Letting Help -Help Us. Book I pg.23
We start to grow up and accept that people cannot read our minds, it is up to us to express ourselves proper. We throw away the old...
Helping Ourselves
We learn to help ourselves and we help others along the way. By example.
Friends in Recovery
Friends in recovery help us sort out situations, deal with what is, and remind us to smile along the way.
Be Still. Volume I pg. 26 & 27
In today's world it is hard to be still with so much media vying for our attention compounded with a boatload of stressors and pleasures....
Happy Valentine's Day
Here's wishing you all another heartfilled day of serenity, love, and tranquility. Have a wonderful day, because you can!
Reduce Brain Overload. Book I pg. 20
Think, think, think, do, do, do. We do not have to be robbed of precious moments all day long, or for weeks at a time, or for years of...
Take 5 minutes to just Breathe. Book I pg.20
Take 5 minutes to breathe relief inward and stress outward. Sometimes people don't want to stop because -there are realities we would...
Releasing Hostility Volume I pg. 18 & 19
What is in our environment that is unnerving us? This changes from day to day because we are a human being who feels our world. It is...
We Learn from our Surroundings pg.17
Be mindful of the people, the places, the things and the ideas that you surround yourself with. They directly influence who you are...
