Day 70: Journal Volume l -A Way to Acquire Strength

📕Take a *Free Daily Walk* & Journal thru my book-series w/Me-Now

Today’s recovery journal meditation is about applying the help people give us by stopping in our tracks and instead of hurting ourselves saying, “I am not running anymore, I can handle this.”

*This is the Excerpt from my book-series, “I didn’t ask to think this way, I just do...” that I am relating to. Book l Visuals, p.81, Recovery Journal Volume l, p.162.

Day Seventy -A Way to Acquire Strength

Whatever has happened that has placed me in this mental state, I just cannot shake it. Show me this day, how to let myself totally be and feel whatever it is.